Breathelab Instant Reset From Fear To Calm
Tara Sheahan: Creator of Breathelab
Natural Nose Breathing To Rewire For Happiness
Go From
Fear To Calm
In An Instant!
Simple Strategy To Help You During Meltdown Moments
Want This Training For Free?
By signing up to receive Breathelab: Instant Reset, I acknowledge that A. Tara Sheahan and the Breathelab team are amazing, and B. Breathelab can send me promotional emails on occasion for stuff I might be interested in. 
Help High Level Executives, Kids, Healthcare Practitioners, Moms, Educators, and Influencers Show Up To All Life Situations In A Calm, Present, Inspired and Focused Way
Now It’s Yours 100% Free Of Charge.
The secret to instantly reset your nervous system to feel calm, centered, poised, and present, even when you’re having a bad day.
 Why you need to start breathing through your nose and learn how to give your nervous system a hug if you want to start showing up for key life moments inspired, engaged, and focused.
​Give me 2 minutes of your time and I’ll give you a tool you’ll be able to pull out whenever you’re feeling stressed, overwhelmed, anxious, or upset to quickly calm you down. 
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